There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don't you?
Ancient Wisdom for Modern Living
Within you lies infinite power, vast beauty, deep spiritual connection, and unrelenting bravery just waiting to be unleashed.
Discover how to awaken your potential. To be your most self-realized version of you. To be calm in the storms. To gain mastery over your fears. And to experience joy on demand through the ancient wisdom of yoga, combined with spiritual principles, somatic practices, and the transformative modalities of hypnotherapy and neuro-linguistic programming (NLP).
If you're ready to:
Be free of the obstacles in your life that are holding you back from your best life
Reduce pain and inflammation in your body
Discover your soul's calling and experience more purposeful living
Let go of unwanted behaviors by eliminating the root cause of emotional discomfort
Connect to your intuition and live a more inspired life, and so much more...
Then discover how I can assist you in living the life you were meant to live.
Melissa Clough, M.A., E-RYT 200, RYT500
Certified Master Trainer of NLP, Master Hypnotherapist, and Advanced Experienced Yoga Teacher
Meet Your Guide
If you're ready to do something completely unconventional, deeply transformational, and totally holistic, then I'd love to partner with you on your journey to mind, body, and spiritual wellness.
I'm Melissa Clough (pronounced "kluff" like "tough") and I'm super passionate about bringing the decades of training and amazing modalities I've discovered along my own path of healing to you.
After suffering many years with big feelings, self-sabotaging behaviors, lack of purpose, auto-immune issues, depression, anxiety, and divorce; I went on a quest to discover teachers and guides along the way who have helped me gain the tools to overcome these challenges that once seemed so unbearable, and step out in my life without fear to live an intentional life.
Now, as I honor all the teachers along my journey, I aim to bring these gifts to you, so that you can gain the deep understanding within you that you are ever-radiating light, that all the shadows of the past add dimension to your human experience; and that there is a future of purpose, freedom, and unconditional love for you, too.
As a psychologist with a master's degree in organizational psychology, a certified Master Trainer of NLP, Master Hypnotherapist, and a certified registered yoga teacher 500 with over a decade of experience; I bring elements of positive psychology, spiritual principles, yoga, and hypnosis to develop a deeper sense of self at the multi-dimensional levels of mind, body, energy, and spirit for a completely holistic approach to transformation.
"Melissa is someone I would highly recommend to help get you over the barriers holding you back from reaching your goals and going for your dream. She makes you feel comfortable right away, listens closely to what you want to achieve and then gets right to work with exercises and a plan to help you move forward. Meeting with Melissa made a huge difference in my life, and I can't thank her enough!"
- Pam W., San Diego, CA
What you can expect from a typical program with Melissa:
There really is no typical session, as every session is completely catered to your individual circumstances and needs. I customize each session specifically to your needs & desires. All of my techniques are delivered very methodically, and each session builds upon the work from the previous session. No two sessions will ever be exactly alike.
Therefore, because transformation requires consistency, commitment, and progress, I offer the Complete Transformation 6-Week Program, which aims to breakthrough to the root cause of your issue and develop the tools you need to overcome any unwanted behaviors, at both a conscious and unconscious level, creating holistic healing from the inside-out.
Here's How it Works:
We will meet remotely on a weekly basis for 60-90 minutes (the first session is 90 minutes and every subsequent session is one-hour) via Zoom.
During each session, we may do verbal coaching with mental exercises, combined with somatic processes (movement therapy), and/or hypnotherapy (like guided meditation in deeply relaxed state), depending on what I feel is suitable based on your needs.
You will have required tasks to complete each week to enhance your progress. They may include journaling, yoga practice, listening to hypnosis, meditating, doing an act of kindness, or going for a meditation walk. It really all depends on what will be most beneficial to your progress.
What I expect from you:
In order to achieve your full result, and for both you and me to be successful, I request your commitment to at least 6 sessions and to attend weekly during the duration of your program. Sessions may be paid for at individual appointments, but there is a significantly discounted rate for booking the full 6 session program.
Your 100% commitment to step up your life and live the life you desire. Without your full desire to make massive changes in your life, you will not
achieve the your full results.
Despite my wish to be a magician, I am (sadly) not. I cannot just make your issues disappear in a poof, but I can help you connect with your higher self, shift your unconscious patterns, and create deep level change.
The only thing required is your deep personal commitment to allowing self-transformation to happen. In return, I will give you my full, 100% commitment to giving you a customized program to inspire change too.
What to do now:
Book your complimentary 30 minute consultation to see if working with each other is the right fit. If you'd like to proceed with the program, then we can book your first session, and you will receive materials to complete before your first session.
Rates: $175/session for 6 weekly sessions or
Pay in Full Discounted Program of $150/session (save $150)
After graduating from the 6-Week Complete Transformation Program, you may book stand alone sessions at $150/session.
Frequently asked questions
What is Neurolinguistic Programming (NLP)?
What exactly is hypnosis?
1. Relieve stress and promote a lasting and substantial reduction in people prone to anxiety states.
2. Facilitate a deep physical relaxation and mental clarity.
3. Increase verbal ability and performance IQ.
4. Better synchronize the two hemispheres of the brain.
5. Recall mental images and spontaneous imaginative/creative thinking.
6. Reduce pain, stimulate the release of endorphins, and promote euphoria.
Are there any issues you don't work with?
What's the difference between success coaching and therapy?
Why work with Melissa?
Why do I have to commit to 6 sessions?
(Shadow Light Holistic Healing, formerly ATX Hypnosis in Austin)
San Diego County, CA, USA